Being a semi-essential amino acid and due to its enormous impact on performance, L-Arginine has become indispensable for many athletes. The human body can produce it on its own, but that process can have difficulties in functioning properly. Especially sporty activities, stress, tension and sickness can lead to a lack of L-Arginine. The consequence: We feel worn out, powerless and tired. Adding L-Arginine to your diet, can lead to a huge improvement of performance capabilities.
In a study at the University of Exeter, scientist found that L-Arginine can increase the athletic performance by up to 20% and can even improve race times by up to 2%. The reason for this, is because L-Arginine promotes the release of growth hormones, which then again have a positive effect on muscle growth and regeneration.
Recommended daily intake:
Mix 3g (1 scoop) of powder with your shake, pre-workout booster or a liquid of your
choice every day. For the best results, we recommend using your product directly before your workout and – on non-workout days – directly after getting up in the morning.
Nutritional value per 100g:
Energy: 1700 kJ/400 kcal
- of which are saturated fats: <0,1g
- of which Sugars: <0,1g
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