“Everyone is beautiful in their own way!“


WOMEN’S BEST Ambassador Deborah_tmz reveals her beauty-secrets



NAME: Deborah Tramitz

PROFESSION: Student Mentor, Philanthropist

RESIDENZE: Germany/Cologne

AGE: 22


HEIGHT: 174cm



Hey Deborah, more than 800.000 people are watching your everyday life on Instagram. How did you get so much followers?

I really have no idea how I got so many followers. I've only posted pictures of my life like all the others. So I'm more than happy that so many people are interested in my pictures.


Can you tell us some of your beauty-secrets?

The most important thing to me is to get enough sleep (at least 8h/night), I drink a lot of water and every morning a cup of detox tea.


What does your daily diet look like?

I don't count my calories but I try to eat clean most of the time. When I want to lose weight because I had a few cheat meals too much, I like to replace my dinner with a protein shake.


Which part of your body do you like most?

My waist and my back dimples. :)



What is your favorite body part in a man?

I don't really care if a man has abs or muscles. For me it's important that he's got humor and charisma.
But if I have to choose a body part i like nice shoulders and arms most. :)


What is your favorite exercise and why?

Squats and lunges. Because they grow and tone the booty.



What’s your favorite cheat meal?

Oh, that's difficult because I love food! :) I like pasta with salmon pesto and lots of parmigiano. But I also love chili cheese burgers and fries with onion. And not to forget: I'd die for chocolate.


Do you have a pet?

No, unfortunately not but I'd love to have a dog or a horse.


What is your favorite place in Germany?



What is your favorite place in the world?

Paris. I love how romantic it is there.



What’s your gym playlist like? Which song motivates you most?

At the moment my fav is +1 by Martin Solveig.


What’s your favorite quote?

Enjoy the little things in life, because one day you will look back, and realize they were the big things.


What are your plans for the future?

I definitely want to have a caring husband and kids, best one girl and one boy.


Additional facts about you:

–   My biggest dream is to hold a baby koala one day and to swim with pigs on the Bahamas.

–   I did horse riding from 8-15 years and I'd love to start again because I miss it so much.

–   I prefer a cozy evening with friends instead of partying.

–   I love listening to Latin music and I'd like to do a Latin Dance course soon.

–   I don't like People who tell others they are ugly, fat, or too skinny. Everyone is beautiful the way he/she is and I don't know what's wrong with these people judging others.


Source: Instagram @deborah_tmz



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